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With That Being Said... Therapy Is Not a Dirty Word

Aug 18, 2017

 

Today we are joined by Jodi Aman, therapist and author of You 1, Anxiety 0: win your freedom back from fear and panic.

Don't forget to follow her on Twitter and Instagram for more tips and encouragement to embrace what you feel on your journey to emotional freedom.

 

Show Notes

 

RLW {Read Listen Watch}:

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Aug 11, 2017

Today we are joined by Mo Seetubtim, founder of the blog Brandmentalist and creator of The Happiness Planner.

Mo's passion for living with intention and passion is inspiring and the complex relationship with her parents bring a refreshing perspective to what could've been just another pretty blog.  Don't miss her...


Aug 4, 2017

 

Today we are joined by Traci Ruble of Psyched in San Francisco and the founder/director of Sidewalk Talk.

Traci is one of those rare people who I (Esther) immediately clicked with on seemingly every level- basically she rocks.  Tune in as Erica gently pulls us out of our mutual suburban angst with some spot on...


Jul 21, 2017

Today we are joined by Minaa B. of RespectYourStruggle.com.  Minaa is a on a mission and the first day of Black History month is the perfect time for us to share it.  As therapists, black women, and human beings in general we admire her courage in sharing her personal struggle and love how she has used it to give voice...


Jul 14, 2017

It's seems rather apropros that in the aftermath of one of the east coast's worst snow storms that today's episode is all about wearing pajamas all day!  Erica and I are joined by Tara Jefferson of the YoungMommyLife.com to talk about self-care, motherhood, and why sometimes pajamas all day is the only answer.

LISTEN...